UNCW, ECU combine to beat Appalachian State, Western Carolina in Beaches vs. Mountains meet

The UNC Wilmington track & field team triumphed, which partnered with East Carolina University, at the fourth-annual Beaches vs. Mountains meet. The Seahawks and Pirates competed against Appalachian State and Western Carolina University. The constant rain did not hold back any of the athletes’ ability to set new records.

Bob the Rebuilder: UNCW track runner improves dramatically

Sometimes what seems like a lost hope can turn out to be a blessing in disguise, and natural talent doesn’t always beat old-fashioned hard work. UNC Wilmington senior track and field runner Bob Vanderham knows this all too well. Seahawk assistant coach Layne Schwier has seen it first hand.

UNCW track & field sticking to ‘doing things the right way’

The UNC Wilmington men's and women's track & field teams haven't performed poorly to start their seasons. And they haven't necessarily been superb, either. But, if history is any indication, no Seahawk fan should be concerned with mediocrity.

Seahawk runner reflects on final season

As a senior, Lindsay Ester can't believe that her time as a runner for UNC Wilmington is almost up. "It's weird to look at freshmen (on the team)," she said, a hint of nostalgia in her voice. "These years just flew by."

Cross country teams making final preparations for CAA Championships

After a season of ups and downs, the UNC Wilmington men's and women's cross country teams are preparing for the CAA Championship meet, which will be held Oct. 29 at Georgia State.

Seahawk cross country teams set sights on CAA Championships

The UNC Wilmington men's and women's cross country teams have prepared all season for this. Five meets have passed and now all that's left is the CAA Championships Oct. 29.

Just keep running

Wil Zahorodny is kind of a big deal in the world of running.

A senior from Damascus, Md., Zahorodny is a member of both the men's track and cross country teams. Running is a passion for him, and this love for what he does motivates him to train.

UNCW cross country season preview

The UNC Wilmington men's and women's cross country teams have not placed in the top four of the field in the CAA Championships in over a decade. The men finished fourth in 1996, and their female counterparts claimed fourth in 1998.

Seahawks find success at home meet

Men claim top spot, women finish second in Seahawk Invitational

Annie Powell and Wil Zahorodny set school records in each of their respective events, while the UNC Wilmington men rolled to a convincing victory in the Seahawk Invitational, Saturday. The UNCW women took second place out of 11 schools.